Feel free
This is not so much an activity or technique as a policy. But, it has implications for facilitation and for participants' actions.
At the outset of a course or workshop, as part of my self-introduction, I explain that there is one general rule that is very important to me, that is that everyone should feel free. (This is constantly evolving as I learn more about what feeling free can mean.)
The spiel:
People should feel free to be comfortable:
- to stand up if they need to stand up,
- to leave the room if they need to leave the room,